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- Aug 21
- 4 min
Meditation: How & Why
Article discussing the benefits of meditation and how to do it.
14 views




- Jul 31
- 2 min
To Juice or Not To Juice
What's all the hype about juicing? Why should you juice? The juice of fruits and vegetables are the life blood of the plant. It is full...
5 views




- Jul 17
- 3 min
5 Reasons Why Celery Juice Improves Digestion & Gut Health
An article discussing 5 Reasons Why Celery Juice Improves Digestion & Gut Health.
20 views




- Jun 26
- 2 min
Movement is Life!
Movement is life! What can I do to move my body today? What does my body deserve?
18 views









- May 22
- 3 min
Cayenne: first aid herb for shock
Medicinal uses for cayenne: bleeding, shock, heart attack, stroke.
14 views




- May 8
- 2 min
Benefits of FootZonology for Our Physical Body and Movement
Benefits of FootZonology for our physical body and movement
40 views0 comments
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