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3 Ways You Can Use Dandelion To Improve Your Health
3 Ways You Can Use Dandelions To Improve Your Health. Recipes using each part of the dandelion plant.
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- Mar 20
- 4 min
Why Am I So Tired?
Epstein Barr and Fatigue According to a recent article published by the CDC, Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME)...
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- Mar 13
- 5 min
Fulvic Acid - what I unearthed
One of the most important pillars in my health arsenal for me and my clients is fulvic acid, one of the most amazing and well documented...
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- Sep 2, 2022
- 1 min
5 MINUTES OF YOGA TO REVITALIZE YOUR DAY
Do you frequently feel sluggish after lunch and need some extra energy to get you through the day? In just 10 minutes by your desk, you...
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- Sep 2, 2022
- 7 min
LIFEWAVE PHOTOTHERAPY PATCHES
The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body. Approximately...
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- Sep 2, 2022
- 8 min
5 SCIENCE-BACKED REASONS TO IMPROVE YOUR SLEEP (AND HOW TO DO IT)
Looking for ways to support your immune system, look better, live longer, feel happier, and more? Here’s a free, science-based, and...
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- Sep 2, 2022
- 2 min
BODY BURDEN INGREDIENT: PHTHALATES
Phthalates (Pronounced THAL-ates) are endocrine disruptor that won’t always be listed on a products ingredient list. Phthalates are...
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- Sep 2, 2022
- 2 min
HOW TO MAKE SUN TEA: THE ENERGY BOOST STRAIGHT FROM NATURE
Even though herbal tea is a liquid, sometimes it can be dehydrating to your body. Some teas can be hydrating if never boiled. The answer?...
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- Sep 2, 2022
- 3 min
HOW TO MAKE PARSLEY WATER: THE SUPER EASY & SUPER-CHARGED DRINK
Is your body acidic? An acidic environment invites viruses and bacteria to grow. What creates acidity? Certain foods, environmental...
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- Sep 1, 2022
- 2 min
REAL SOAP VS. COMMERCIAL SOAP
Is there a difference? Yes! If you look at the packaging of commercial soap found in most grocery stores (bars, shower gel or facial...
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- Sep 1, 2022
- 5 min
HOW TO START YOUR DAY IN AN EMPOWERED WAY
Two paradigms. One of you. While life holds infinite possibilities, let’s see which of these two options best describes your ideal...
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- Sep 1, 2022
- 3 min
Rethinking Wireless
AirPods are on the top of my boy’s Christmas list but after researching the pros and cons I’m wondering if I should rethink wireless....
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