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Oct 16, 20232 min read
Connection: How the emotional and mental bodies impact the physical body.
Connection: our emotional and mental bodies also affect our physical body.
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Aug 21, 20234 min read
Meditation: How & Why
Article discussing the benefits of meditation and how to do it.
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May 8, 20232 min read
Benefits of FootZonology for Our Physical Body and Movement
Benefits of FootZonology for our physical body and movement
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