Oct 162 minWellnessConnection: How the emotional and mental bodies impact the physical body.Connection: our emotional and mental bodies also affect our physical body.
Aug 214 minWellnessMeditation: How & WhyArticle discussing the benefits of meditation and how to do it.
May 82 minFootzoneBenefits of FootZonology for Our Physical Body and MovementBenefits of FootZonology for our physical body and movement