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Nov 27, 20233 min read
Movement for the Systems in the Body: The Endocrine/Glandular System
A series on physical movement and the positive impacts it has on the various systems in the body.
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Jun 26, 20232 min read
Movement is Life!
Movement is life! What can I do to move my body today? What does my body deserve?
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Apr 18, 20233 min read
What is Fascia and its Role in the Body?
Fascia and its role in the body.
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