Wellness

3 Ways You Can Use Dandelion To Improve Your Health

3 Ways You Can Use Dandelions To Improve Your Health. Recipes using each part of the dandelion plant.

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Why Am I So Tired?

Epstein Barr and Fatigue According to a recent article published by the CDC, Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME)...

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Fulvic Acid - what I unearthed

One of the most important pillars in my health arsenal for me and my clients is fulvic acid, one of the most amazing and well documented...

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5 MINUTES OF YOGA TO REVITALIZE YOUR DAY

Do you frequently feel sluggish after lunch and need some extra energy to get you through the day? In just 10 minutes by your desk, you...

LIFEWAVE PHOTOTHERAPY PATCHES

The science of phototherapy, which has been around for about 100 years, uses light to improve the health of the body. Approximately...

5 SCIENCE-BACKED REASONS TO IMPROVE YOUR SLEEP (AND HOW TO DO IT)

Looking for ways to support your immune system, look better, live longer, feel happier, and more? Here’s a free, science-based, and...

HOW TO START YOUR DAY IN AN EMPOWERED WAY

Two paradigms. One of you. While life holds infinite possibilities, let’s see which of these two options best describes your ideal...

Rethinking Wireless

AirPods are on the top of my boy’s Christmas list but after researching the pros and cons I’m wondering if I should rethink wireless....